• «Wheatgrass Juicers
• «Wheatgrass Juicers FAQ

The Healthy Kitchen Plus Wheatgrass Juicer Review / Comparison Chart will tell you all you need to know to make your decision to buy a wheatgrass juicer.  It is time to make that lifestyle change you have been thinking about so that you can lead the great life you have dreamed of.  So,  step one is to review the Wheatgrass Juicer Comparison Chart, step two: study the juicer that looks like the one you need, then step three; make the decision to buy one today.  You will not be sorry that you did.

• «Wheatgrass Juicers
• «Wheatgrass Juicers FAQ

Wheatgrass & Chlorophyll

Wheatgrass is filled with the life-giving nectar of chlorophyll which has been shown to play a role in blood production, protection from radiation, and protection from cancer. Chlorophyll has never been shown to have any toxicity and absolutely no side effects. Additionally it can help in regularity, reducing cholesterol, healing wounds, and deodorization.

Chlorophyll is one of the most potent natural gifts to man on the earth. It is something that we see all around us, especially in the spring and summer. Any leafy plant that is green is packed with chlorophyll. Like anything else where there are multiple choices, some plants are more important than others.

When wheatgrass is grown in your home and juiced, you are able to get a power packed shot of chlorophyll that your body craves. By juicing the wheat grass with a home wheatgrass juicer, you are able to get to the heart of the plant's chlorophyll and take it to your system without the need of literally eating piles and piles of food. Drinking 2 to 3 ounces a day of fresh wheat grass juice two to three times a day can make a huge difference in your vitality. We were able to find and sell several affordable wheatgrass juicers at Healthy Kitchen Plus and recommend that you check them out.

Wheatgrass has other benefits in addition to the chlorophyll. It contains protein, beta-carotene, vitamins E, C, and B12, phosphorous, magnesium, calcium, iron, and potassium.

It is important to note that other green foods also offer substantial chlorophyll and vitamin filled shots of vitality like kale, spinach, and broccoli. But none of these items have the ability to be grown at home in the quantities needed at an affordable price. Wheatgrass is the economy king.

Juicing offers advantages over trying to eat all of the vegetables that would be required to give you the nutrients found in fresh juice from raw vegetables. Many of us contemplate cooking the vegetables and seasoning them, but to get all of the nutrients from the vegetables, you must eat them raw. Juicing delivers a bio available product to your system that allows the nutrients to be taken up by the body and used quickly. It might be possible to eat all of the vegetables, but it would be very difficult.

Juicing does not reduce your need to eat vegetables. People still need the fiber delivered from the vegetable itself. Remember; balance your juicing with your actual vegetable consumption.

Wheatgrass Juice: Fresh or Supplement?

Should I have fresh wheatgrass juice or should I use the powdered wheatgrass juice? Without a doubt, fresh wheatgrass juice is the best that you can take. Always drink fresh juice instead of taking a supplement if you have a choice. However, in our rush to keep up with what is happening in the world today, we often don't have the time to have fresh juice.

Fortunately there are a number of juice facilities that are opening around the country and that gives you the opportunity to stop in and get your shot of fresh juice. These stores are a bit pricey, but they sell you the shot of energy in a small cup that you need daily. If you have your own masticating juicer at home and the fresh wheatgrass, then you can prepare it for yourself and family.

These are great options if you have a juice store or own the equipment. But what do you do if you don't? Do you give up and just do without? No is the answer because there is a way to overcome the problems.

In some ways, supplements or powdered wheatgrass and wheatgrass juice are better because you can depend on taking the products even when you don't have time. I have literally taken them while driving to an appointment. Every one of us is acquainted with not enough time to do the things we need to do. Getting your daily dose of juice should be on every one's list of must things to do. The powdered tablets are an answer.

Here are some tips when selecting wheatgrass products:

1. Try to get the powdered juice, not the powdered grass. It is more potent.
2. I like the powder that is mixed with water. For some that is too tough to take.
3. Try to get an organic product. Organic is always better but costs more.
4. Buy the tablets for a backup. They are great for travel.

Where is a good place to find green food products? I personally have found that Swanson Health Products has the best overall value. They have great pricing, quality, selection and service. I have been using their products for years and can attest to buying from them. However, there are other good companies that also have great quality and selection. If you decide to do as I have and begin using powdered wheatgrass juice or in the tablet form when necessary, you can find it all on Google or other search engines.

Fresh is best, but powdered or tablet is a great substitute. If you haven't already made wheatgrass juice a part of your daily regimen, I encourage you to start now.  At Healthy Kitchen Plus we do not sell supplements.  So if you are interested in the best source for wheatgrass juice, we recommend that you use our Review/Comparison Chart above to help you make your decision of which wheatgrass juicer is the right one for you.

Wheatgrass Juice: Ten Amazing Facts

Wheatgrass Juice: Is It the Silver Bullet?

Many of us want to continue living the lifestyle we currently enjoy. We live with the hope that some one will invent a pill or potion that will protect us from every disease, insure that we are never overweight again and that the closest thing to exercise we need will be walking to the refrigerator.

We get bombarded on TV and radio by advertisements promising us immediate and total correction if we buy a certain product. Most want instant gratification, so this plays right into our desire. I know I want things done immediately even though intellectually I understand that it will not happen.

When it comes to our health, is wheatgrass juice the true Silver Bullet we are looking for? I think it is a great first start toward helping yourself. Unlike many people who tout wheatgrass juice as a cure-all, I don't believe it is. You see, the body cures itself.

I believe wheatgrass juice helps the body to maximize all of its systems. Chlorophyll is 70% of the wheatgrass makeup and because it is, wheatgrass juice is able to give your body a punch of goodness which includes a lot of oxygen. It helps the body to cleanse the lymph system and colon. By keeping these vital parts of the body cleansed of toxins and decayed material, our bodies can work more efficiently. Not only that, it helps with vitamins, minerals, amino acids and enzymes. It has an abundance of alkaline minerals, which helps to reduce the acidity in the blood.

There is more though that needs to be done than drinking wheatgrass juice. The lifestyle you lead is as close as you will come to a receipt for The Silver Bullet. Here are 5 cornerstones to a great lifestyle.

• Nutrition which includes daily doses of wheatgrass juice
• Exercise-not a sprint to the refrigerator
• Weight Control-not eating pizza every night
• Rest-about 8 good hours a night
• Vitamins and Supplements-as needed based on your diet

If you do all of these things does it guarantee that you will never have any problems? I doubt it because there are just too many things that are out of our control. However, it can help you to live a much more active and energy filled life. When things come along that finally penetrate the shield of protection you have built for yourself, more than likely you will have a much milder and shorter problem than those who do not take care of themselves.

I heartily recommend that you drink fresh wheatgrass juice daily and if you are unable to, use the powdered juice. Make it part of your daily routine and in a short period of time, you will begin to see and feel the benefits. But remember, it is just one piece to the puzzle that we call health.

At Healthy Kitchen Plus, we have a great assortment of manual and electric wheatgrass juicers. Please be sure to check our site to see our comparison chart for all our healthy appliances.