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Best Time for Juicing

Juicing is best on an empty stomach about ½ hour before eating.  Your body will quickly absorb the juice and will not waste any of its goodness.  As a rule, if you drink fruit juices in the morning, it will provide you with the complex carbohydrates that really give you a power pack of energy.

Juicers FASTFACT #7

When you begin juicing, your body will go to work getting rid of the old/bad tissues to make room for the new and healthier tissues.

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Now is the time to start down the road to great health.  Now is the time for you to take control of your own destiny. 

Juicers FAQ

 

The PLUS at our Healthy Kitchen is Service, Information, & Quality!


How reliable are home juicers?

Typically a good home juicer will last 5 to 10 years.  They are built to be used and you can use them daily.  If you plan to use them in a commercial location, they will not stand up to extensive use every day.  You need to purchase a commercial juicer that has much more power.

 

How powerful does a juicer need to be?

Juicers are rated by watts, not RPM’s.  For example, if you want to have a dependable juicer it should have at least 450 watts.  Many of the good home juicers have 500 watts and some more.  High RPM’s can actually be a negative depending on what you are juicing.

 

Are juicers easy to clean?

Most are very easy to clean and it is important to clean them after each use to avoid bacteria buildup.

 

What should I do with the pulp?

It can be used for a number of things.  It can be used in many different recipes like breads and muffins (but not too much-maybe a cup or less per loaf of bread), or it is excellent in spaghetti sauces in addition to the tomatoes.  It is great for many different types of stews and exceptionally good in soup!

 

Will I have to chop the fruits and vegetables?

In most cases you will have to cut them to fit the opening of the juicer.

If I juice, do I have to eat produce too?

Yes.  Juicing should be considered a healthy addition to eating properly.  Don’t quit eating the roughage that you need for many healthful reasons.

 

Does it matter whether I use organic fruit and produce?

Yes.  It is always better to use organic products.  If you can’t find what you need or cannot afford them, then be sure that you clean the non-organic fruit and produce very well. 

 

Does it cost a lot to juice?

It does and there is no way to get around it.  But I don’t weigh the cost vs. the health and life giving benefits based on dollars and cents.  If you look at it on that basis alone you will never juice.  If you consider the better lifestyle for you and your family for all the days that you are alive, it will probably be easy to decide that you will want to juice.  It is really hard to put a value on feeling great because your body is getting all of the fuel it needs to do the job. 

 

Can I juice ahead?

If you do, you will be losing the nutrient value.  It is best to consume the juice as soon as you finish juicing.  Oxidation destroys the nutrients quickly and within a few hours all or most of the nutrients are gone.  You can store it for a few hours, but no more and even then it is not the nutrient quality that you juiced for.

 

Please Contact Us!

If you have a question about juicers or juicing, please contact us.  We always try to answer quickly and if it is a question frequently asked, we will add it to our list of FAQ!


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